The Treatment Files

Glamour isn’t the first word that comes to mind when you’re heading to the gym, but you’d be surprised how […]

Ultra violet is officially Pantone’s colour of the year, although it looks as though the hair and beauty world might […]

Because, frankly, by talking beauty looks – as much as we loved them all – we’d miss the point. Last […]

We could all do with an extra dose of beauty sleep, right? The midnight hour is the time when your […]

It’s that time of year when you’d usually detox your body; put everything you consume through a Nutribullet. Pretend hot water […]

As effective as the holy triumvirate of a couple of Ibuprofen, a bacon sandwich and an original Lucozade (not tropical, […]

It’s a new year and we’ve all mentally drafted a list of resolutions that will turn us into better versions […]

Okay, so we’re not making New Year’s resolutions this time, but we will be making little, life-improving changes that are easy […]

Never again. You said last time.  Yet here we are. So you didn’t drink a glass of water for every […]