Believe it or not, the key to your emotional balance could be right at your feet. Reflexology, a soothing and restorative technique, works by applying gentle pressure to specific points on your feet - points that are thought to be directly connected to the rest of your body. And with Blue Monday around the corner, there’s no better time to step into the new year by turning … [Read more...] about What is reflexology? Beat the blues with this wellness ritual
New year, new rituals: Why a monthly massage is the reset you deserve
It’s January. The decorations are packed away, the mulled wine is a distant memory, and the world feels... a little greyer. The resolutions? A mixed bag. Some might stick; others might not make it to February. But what if this year was less about big promises and more about small, sustainable changes? Instead of resolutions, let’s talk rituals. The kind that fit seamlessly … [Read more...] about New year, new rituals: Why a monthly massage is the reset you deserve
‘Tis the season to treat yourself well. Here’s Treatwell’s treatment timeline to make your ‘me-time’ merry.
Ah, Christmas. Time with family, movies in bed, and hot chocolate by the fireplace – the festive season could be pure bliss – in theory. Instead, we’ve got endless amounts of planning, parties, and present-buying to worry about – decidedly un-bliss, if you ask us. Not to mention, there’s the prepping of yourself to think about. If you’re ready for a break from the excitement … [Read more...] about ‘Tis the season to treat yourself well. Here’s Treatwell’s treatment timeline to make your ‘me-time’ merry.
I finally tried threading (and I’m converted for life)
Confessions all round: I've been an eyebrow waxer since '08 (my estimate of the year brows became a 'thing'). It was habit to slink into the salon, ask for a tidy up, and await the strip application. Sure, things looked fine, excess hair was removed and my sunglasses were positioned to hide the raccoon stripe of red stamped on my forehead (even in -10 North Eastern … [Read more...] about I finally tried threading (and I’m converted for life)
Pre-holiday hair and beauty prep: What to book, when to book it, and how to save before you jet off.
Your flights are booked. That first sip of Fanta lemon is within reach. Now all that’s left to do is nail your pre-holiday hair and beauty. As every jet-setting beauty-lover knows, this part of the planning process can feel like a military operation. Picking the perfect holiday-proof treatments. Timing them just right. Keeping that fresh-from-the-salon feeling all trip … [Read more...] about Pre-holiday hair and beauty prep: What to book, when to book it, and how to save before you jet off.