Run, walk, stretch, squat or swim. Whatever your exercise addiction, we know you don’t like to miss out on your daily workout. Say hello to our edit of fitness spas, where it’s possible to get your endorphin fix and your relaxation fix in one great destination. Hit the gym and then hit the massage table. In that order. What fitness and wellness facilities can you … [Read more...] about 5 spas for gym bunnies
Bleached
It’s time to go bleached or go home. The latest colour trends are in and blonde is about to get even blonder. Let beautiful shades of ice white, creamy beige and platinum wash over you in time for spring. All you need now is the attitude to match. #BlondeAmbition. Which blonde shades are trending for the new season? The trending blonde shades for the new season are ice white, … [Read more...] about Bleached
Highlights v. balayage
Beachy and blonde or high maintenance and highlighted? Our editorial director Liz Hambleton talks you through her personal preferences and the benefits of both sides of blonde… I’m five years old. I’m on holiday with my family and my hair is the most perfect shade of Timotei white blonde ever. Fast forward a few decades and it would be fair to say that re-creating this holy … [Read more...] about Highlights v. balayage
The big January cleanse
And so the dreaded detox begins. Your body might be saying yes but chances are your mind will be screaming no. Could it be time to try a residential detox? ‘Detoxing is as much of a mental challenge as it is a physical one,’ says Sue Davis, head of wellness at The Lifehouse Spa in Essex. ‘There’s a real science to navigating the issues a cleanse can bring up and that’s why … [Read more...] about The big January cleanse
Detoxspiration
Struggling to move past that post festive slump? We hear you. It’s time to get off the sofa, bin those leftover biscuits and turn off the TV. If this little lot of visual detoxspiration doesn’t get you in the mood then nothing will. Time to channel your inner green goddess and go for it. You can thank us later. How can you shake off a post festive slump? Getting active, … [Read more...] about Detoxspiration
