We all know there’s nothing like spinning to whip your body into shape before a holiday, but boy do we need some serious encouragement to do it. “It’s proven that spinning is the most efficient way to burn fat,” says Hilary Gilbert, founder of BOOM Cycle and the poster girl for the spinning class, with the kind of healthy glow, toned body and radiant skin that would … [Read more...] about 5 ways to spot a girl who spins
Beauty
Highlight and balayage boosting conditoners for blondes
It’s a sad fact that most of the good things in life come with a downside and sorry to say it, but colouring our hair is most definitely one of them. While we love how great freshly lifted hair makes us feel, what we’re not such huge fans of is how fast it can fade. When exposed to everyday wear and tear (that’s sunlight, pollution, heck, even showering) coloured hair, … [Read more...] about Highlight and balayage boosting conditoners for blondes
How to have natural looking hair extensions this summer
Hair extensions have had a bit of a bad reputation over the past couple of decades, we think it’s high time all that changed. Gone are the days when they were just the preserve of WAGs and dodgy reality TV stars, the latest crop of extensions are beautifully natural, a cinch to care for and most important of all, they’re the best way of creating a brand new, bespoke hair look … [Read more...] about How to have natural looking hair extensions this summer
Post-flight pick-me-ups
Everyone loves a good holiday, but the crippling jet lag when you get back? Not so fun. From dried out skin to swollen ankles and aching joints, long distance travel can wreak havoc on your body. Whether it’s lack of sleep or those uncomfortable plane seats, jet-lag can erase your holiday zen in an instant, leaving you feeling slow and sluggish before you’ve even reached the … [Read more...] about Post-flight pick-me-ups
5 of the most relaxing steam rooms in London
As much as we love London, they don’t call it the Big Smoke for nothing – pollution is everywhere in this city. From the cloying clouds hovering over the Thames to the delightful recycled air on the Northern Line, a week in London can make you feel stuffy, congested and a little bit grubby. What better way to sweat out those toxins and get yourself feeling squeaky clean … [Read more...] about 5 of the most relaxing steam rooms in London
