Whether you’re feeling in need of an energy boost or you’re feeling a bit stressed, Chinese massage could revitalise you. This therapy focuses on boosting the circulation to various pressure points in the body, aiming to balance your life energy, or ‘Qi’. And the techniques may not be quite what you’re used to, but they all have a purpose (even the … [Read more...] about Pinch, twist and stretch: What Chinese massage moves actually do
Beauty
Beyoncé didn’t change her nail colour mid-set at Coachella, but here’s how you can
While we struggle to find matching socks in the morning, Beyoncé was rumoured to have switched up her nail polish three times during her Coachella set on Sunday. Though it may have been fake news for Bey, we do know the secret to a speedy salon trip – express manicures. No, we won’t be changing our polish by the hour, but an express mani is the perfect match to a busy … [Read more...] about Beyoncé didn’t change her nail colour mid-set at Coachella, but here’s how you can
Everything men need to know about waxing (but were afraid to ask)
More guys than ever are braving their local waxing salon. We get it, you’re teetering on the edge of hair removal, but without hard and fast facts, you’re not jumping. Fear not, we’ve got ’em for you. Here’s the lowdown. How long does waxing keep your skin smooth? You can expect about two to three weeks of silky smooth skin after waxing. Most … [Read more...] about Everything men need to know about waxing (but were afraid to ask)
How to cleanse properly
Unless since birth you’ve been blessed with a perfect complexion, taking good care of your skin is key, and good skin always starts with your cleansing routine. But have you been doing it wrong this whole time? If like me you love a bit of ritual when it comes to your skincare, then this easy cleansing guide is the one for you. Sure, we all know how to wash our face at … [Read more...] about How to cleanse properly
How we’re prepping for tights-off season
Quick, we just spotted sunshine – drop everything, whip off your tights, buy a bbq, burn your knitwear. Spring is here. Feel the need to prep your pins for the outside world and free your feet from hibernation before going al fresco? Here’s what I’ll be doing before packing away the opaques. By Rachel Spedding How do you prep your skin for spring before showing your legs? A … [Read more...] about How we’re prepping for tights-off season