Relieve pressure on your joints Raise your hand if you spend your day hunched over a screen. It’s probably causing damage to your neck, shoulders and spine. “Regular massage reduces the risk of injury by keeping our bodies supple and improving our range of motion”, Paul, a therapist at Peace Star Therapy, explains, “a good massage will help your body to relax and relieve … [Read more...] about Five reasons you should book yourself a massage
Men
A guide to the 5 most popular beard styles
The humble beard. Whether it’s on your face because you couldn’t be bothered to get rid, or it’s more of a well-crafted labour of love, it’s hard to not to be fan. When it comes to sculpting, there are a number of styles to choose from (aside from ‘letting it do its thing’), so here’s five of them. The most popular, if you will, ready … [Read more...] about A guide to the 5 most popular beard styles
How to avoid razor burn, nicks and cuts
Cleanse and exfoliate First things first, always clean your face first. Use a face wash to remove any impurities and then go in with a light scrub. Skipping cleansing means dirt and dead skin cells can clog your razor and blunt the blade which is a definite shortcut to razor burn, nicks and cuts. The exfoliation helps with ingrown hairs too – it’s a win-win. Prep … [Read more...] about How to avoid razor burn, nicks and cuts
7 popular men’s haircuts (and what to ask to get them)
It’s happened to the best of us. In the chair, gown on, scissors ready – then the nerve goes and it’s all just “this, but shorter.” Deciding on a new hairstyle is tough, but knowing how to ask for it is tougher. Don’t let your vocab hold you back. We’ve gathered up 7 popular styles currently and exactly what you need to ask to get them. By Liam Clifford How do you ask … [Read more...] about 7 popular men’s haircuts (and what to ask to get them)
The haircut you should get (by order of the Peaky Blinders)
We won’t mention that cliffhanger at the end of Season 5 – firstly because we’re not here for spoilers but also because we have literally no clue how it’s going to turn out. One thing we do know? The Shelby’s have great hair. Arthur’s is up for debate. But, on the whole, the Shelby’s have great hair. It seems the majority of the UK agree (‘Peaky Blinders haircut’ trends on … [Read more...] about The haircut you should get (by order of the Peaky Blinders)