There’s a lot to know about hair loss – we lose between 50-100 strands of hair a day, baldness comes from your mum’s side (the gene sits on the female chromosome), ‘seasonal’ thinning is a real thing – but aside from epic pub quiz facts (thank us later), what can you do to prevent it? From at-home tricks, to a trip to the salon, if you’re not set on joining Jason Statham in a … [Read more...] about Four things you should try if you want to prevent hair loss
Men
Three low-maintenance ways to work with grey hair
Like a fine bottle of Pinot Grigio, some things just better with age – fellas, this includes you. First up, going grey is nothing to fear, it’s just a way of life. There’s science behind it. Our hair is naturally coloured by melanin pigment, and as we age, the production of this pigment slows down. That means going grey will happen to all of us (unless balding strikes first), … [Read more...] about Three low-maintenance ways to work with grey hair
3 signs your body’s begging for a deep tissue massage
Deep tissue massage is served up with strong pressure for a reason. While it still has the stress-busting benefits of a Swedish massage, it goes one step further to target specific aches and pains. A serious rubdown can loosen up scar tissue, untangle knots and move sub-layers of muscle back into the right place (if you’re squeamish, don’t worry – it all feels … [Read more...] about 3 signs your body’s begging for a deep tissue massage
Guys: read this before zapping those hairs with electrolysis
You've worked pretty hard on perfecting your designer stubble / well-groomed beard, but nostril and ear hair? Not so much. Thankfully there are ways to tackle those niggly little hairs that are too sparse or awkward to wax, and electrolysis is one of them. … [Read more...] about Guys: read this before zapping those hairs with electrolysis
6 things the England team should try before their World Cup match this Saturday
Well, well, well. Either you’re still smiling, you’re still chanting, or your head’s seriously pounding. The England match was a tense affair, but ended on a major high (Jordan Pickford, we salute you). So, how can our lads maintain their condition ahead of the next match, to bring that winning streak? Massage and muscle treatments, that’s how. In case you need some … [Read more...] about 6 things the England team should try before their World Cup match this Saturday