Round The simple, low maintenance shape Short and sweet, round nails are smoothed into perfectly round semi-circles. They’re the most durable – and therefore low maintenance – shape. No need for nail extensions, an express gel mani is all you need for this one. Square Good for short nails. Exactly what it says on the tin, nails are filed flat on top with … [Read more...] about Six nail shapes you need to know before your next nail appointment
Six ways to keep that post-massage feeling for longer
Some people recommend getting a massage twice a week and while that is a lovely thought – and genuine #lifegoals – these people clearly have a lot more money than me *sighs*. Whether you’re a once-a-week or once-in-a-blue-moon kinda person, here are some easy ways you can prolong that post-massage feeling. By Beth Ludolf What should you avoid after getting a … [Read more...] about Six ways to keep that post-massage feeling for longer
Everything you need to know before visiting a spa
Remember that episode of Friends where Chandler tries to bond with Monica’s dad but accidentally sits on his lap in the steam room (naked) and then severely misjudges the dress code of the hot tub (again, naked)? Horrifying. Absolutely horrifying. Spa days are meant to help stress, not cause it. Relax, we’ve got the answers to all your spa-related questions. By Beth … [Read more...] about Everything you need to know before visiting a spa
These copper hair shades will make you want a colour change
I think autumn gets a bad rap. Yes, it means summer is over – did it even begin? – and yes, it can be an absolute nightmare to dress for – freezing in the mornings, boiling by lunchtime – but it’s all my warm-toned dreams come true. So, you can imagine my joy at the copper hair trend. Bonfires, golden leaves, pumpkin spice: super-warm tones are … [Read more...] about These copper hair shades will make you want a colour change
This South London spa helped me refocus (and it only took a couple of hours)
While I would never turn down a weekend-long retreat – a beautiful, country spa set in the rolling hills (wow, I really painted myself a picture there) – unfortunately, time isn’t always on our side. I headed down to the Quad Health Club & Spa for a whistlestop tour of me-time, to see whether a couple of hours was enough to help me relax and refocus. By Beth … [Read more...] about This South London spa helped me refocus (and it only took a couple of hours)
